Try These Strategies For Helping Kids Stick To A Healthy Diet

WE SPOKE TO NUTRITIONISTS AND DIETITIANS FOR NATIONAL CHILD HEALTH DAY AND THEY SHARE TIPS AND TRICKS FOR INTRODUCING YOUR KIDS TO BALANCED EATING.

I don’t know about you, but I grew up in the ’90s eating Pop-Tarts for breakfast and canned SpaghettiOs for dinner. The other day, while I was in BJ’s grocery shopping for my 4-year-old son’s school lunch, I saw those foods from my childhood and more. After the wave of nostalgia passed, I thought about how unhealthy those meals I grew up eating r...